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Showing posts with label nutritions. Show all posts
Showing posts with label nutritions. Show all posts

Friday, May 1, 2015

10 Influencers on Your Mental Health

Mental health conditions may be influenced by dietary factors.




One of the most obvious, yet under-recognised factors in the development of major trends in mental health is the role of nutrition. The body of evidence linking diet and mental health is growing at a rapid pace. As well as its impact on short and long-term mental health, the evidence indicates that food plays an important contributing role in the development, management and prevention of specific mental health problems such as depression, schizophrenia, attention deficit hyperactivity disorder, and Alzheimer’s disease.
Onnit DigesTech